Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 293.4 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 10.3 mg |
Sodium | 1,446.9 mg |
Potassium | 15.1 mg |
Total Carbohydrate | 47.7 g |
Dietary Fiber | 14.2 g |
Sugars | 6.1 g |
Protein | 16.4 g |
Vitamin A | 1.8 % | Vitamin B-12 | 1.2 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 13.5 % |
Vitamin D | 0.3 % |
Vitamin E | 0.2 % |
Calcium | 13.4 % |
Copper | 0.3 % |
Folate | 0.7 % |
Iron | 19.1 % |
Magnesium | 0.9 % |
Manganese | 0.2 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 4.6 % |
Riboflavin | 1.9 % |
Selenium | 1.7 % |
Thiamin | 0.4 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean and Cheese Burrito Filling
View the full Bean and Cheese Burrito Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean and Cheese Burrito Filling
139 calories of WF Dark Red Kidney Beans, (0.58 cup)
104 calories of WF Canned Pinto Beans, (0.58 cup)
34 calories of Cheddar Cheese, (0.50 cubic inch)
7 calories of WF Diced Green Chiles (canned), (1.33 tbsp)
5 calories of Tone's Beef Base, (0.33 tsp)
2 calories of Onion powder, (0.33 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Bean and Cheese Burrito Filling
139 calories of WF Dark Red Kidney Beans, (0.58 cup)
104 calories of WF Canned Pinto Beans, (0.58 cup)
34 calories of Cheddar Cheese, (0.50 cubic inch)
7 calories of WF Diced Green Chiles (canned), (1.33 tbsp)
5 calories of Tone's Beef Base, (0.33 tsp)
2 calories of Onion powder, (0.33 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (0.08 cup (8 fl oz))