Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 211.1 | Total Fat | 13.6 g |
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Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 7.0 mg |
Sodium | 293.7 mg |
Potassium | 44.0 mg |
Total Carbohydrate | 4.1 g |
Dietary Fiber | 1.2 g |
Sugars | 1.5 g |
Protein | 18.3 g |
Vitamin A | 12.3 % | Vitamin B-12 | 0.4 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 8.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 0.8 % |
Copper | 1.8 % |
Folate | 4.0 % |
Iron | 2.6 % |
Magnesium | 1.9 % |
Manganese | 4.9 % |
Niacin | 2.5 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 2.6 % |
Riboflavin | 1.9 % |
Selenium | 0.9 % |
Thiamin | 5.0 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranch and Bacon Chicken Salad
View the full Ranch and Bacon Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch and Bacon Chicken Salad
97 calories of Boiled Chicken Breast 1, (0.50 serving)
72 calories of Mayonnaise, regular (mayo), (0.05 cup)
22 calories of Peas, frozen, (0.20 cup)
20 calories of Hormel Bacon Bits, (0.80 tbsp)
1 calories of Hidden Valley Dry Ranch dressing mix, (0.20 tbsp)
Calories per serving of Ranch and Bacon Chicken Salad
97 calories of Boiled Chicken Breast 1, (0.50 serving)
72 calories of Mayonnaise, regular (mayo), (0.05 cup)
22 calories of Peas, frozen, (0.20 cup)
20 calories of Hormel Bacon Bits, (0.80 tbsp)
1 calories of Hidden Valley Dry Ranch dressing mix, (0.20 tbsp)
Nutrition & Calorie Comments