Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.2 | Total Fat | 26.3 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 111.2 mg |
| Sodium | 315.7 mg |
| Potassium | 486.0 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.0 g |
| Protein | 31.8 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 18.8 % |
| Vitamin E | 55.0 % |
| Calcium | 42.6 % |
| Copper | 7.4 % |
| Folate | 3.5 % |
| Iron | 8.7 % |
| Magnesium | 15.5 % |
| Manganese | 18.9 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 24.3 % |
| Riboflavin | 9.0 % |
| Selenium | 1.0 % |
| Thiamin | 1.7 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Protein Smoothie
View the full Almond Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Protein Smoothie
140 calories of Pure Protein 100% Whey Protein Powder - Vanilla, (1 serving)
98 calories of Almond Butter, (1 tbsp)
97 calories of Cream Cheese, (1 oz)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
23 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (6 oz)
0 calories of 6-8 crushed ice cubes, (1 serving)
0 calories of Splenda, (1 tsp)
Calories per serving of Almond Protein Smoothie
140 calories of Pure Protein 100% Whey Protein Powder - Vanilla, (1 serving)
98 calories of Almond Butter, (1 tbsp)
97 calories of Cream Cheese, (1 oz)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
23 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (6 oz)
0 calories of 6-8 crushed ice cubes, (1 serving)
0 calories of Splenda, (1 tsp)