Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 162.4
Total Fat 1.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 154.9 mg
Potassium 536.6 mg
Total Carbohydrate 11.1 g
Dietary Fiber 3.0 g
Sugars 3.1 g
Protein 25.8 g
Vitamin A 190.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 7.6 %
Copper 3.7 %
Folate 2.0 %
Iron 9.7 %
Magnesium 4.2 %
Manganese 24.0 %
Niacin 1.6 %
Pantothenic Acid 2.5 %
Phosphorus 2.4 %
Riboflavin 2.1 %
Selenium 0.4 %
Thiamin 1.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jay Robb Pumpkin, Coffee Protein Shake

View the full Jay Robb Pumpkin, Coffee Protein Shake Recipe & Instructions
Submitted by: DIPPYDOTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jay Robb Pumpkin, Coffee Protein Shake

110 calories of Jay Robb protein powder 1 scoop, (1 serving)

25 calories of Cool Whip whipped topping, (2 tbsp)

21 calories of Pumpkin, canned, without salt, (0.25 cup)

6 calories of Cinnamon, ground, (1 tsp)

1 calories of Instant Coffee, (1 fl oz)

0 calories of Water, bottled, (0.25 serving)

0 calories of Splenda, (2 tsp)


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