Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.4 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 154.9 mg |
| Potassium | 536.6 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.1 g |
| Protein | 25.8 g |
| Vitamin A | 190.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 7.6 % |
| Copper | 3.7 % |
| Folate | 2.0 % |
| Iron | 9.7 % |
| Magnesium | 4.2 % |
| Manganese | 24.0 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.1 % |
| Selenium | 0.4 % |
| Thiamin | 1.1 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jay Robb Pumpkin, Coffee Protein Shake
View the full Jay Robb Pumpkin, Coffee Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jay Robb Pumpkin, Coffee Protein Shake
110 calories of Jay Robb protein powder 1 scoop, (1 serving)
25 calories of Cool Whip whipped topping, (2 tbsp)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
6 calories of Cinnamon, ground, (1 tsp)
1 calories of Instant Coffee, (1 fl oz)
0 calories of Water, bottled, (0.25 serving)
0 calories of Splenda, (2 tsp)
Calories per serving of Jay Robb Pumpkin, Coffee Protein Shake
110 calories of Jay Robb protein powder 1 scoop, (1 serving)
25 calories of Cool Whip whipped topping, (2 tbsp)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
6 calories of Cinnamon, ground, (1 tsp)
1 calories of Instant Coffee, (1 fl oz)
0 calories of Water, bottled, (0.25 serving)
0 calories of Splenda, (2 tsp)