Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.5 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 7.0 mg |
| Sodium | 277.9 mg |
| Potassium | 292.7 mg |
| Total Carbohydrate | 40.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 23.8 g |
| Protein | 9.9 g |
| Vitamin A | 23.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 28.7 % |
| Vitamin C | 2.8 % |
| Vitamin D | 8.3 % |
| Vitamin E | 0.9 % |
| Calcium | 23.5 % |
| Copper | 5.2 % |
| Folate | 17.3 % |
| Iron | 25.6 % |
| Magnesium | 9.5 % |
| Manganese | 39.6 % |
| Niacin | 21.0 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 9.1 % |
| Riboflavin | 12.1 % |
| Selenium | 13.9 % |
| Thiamin | 23.8 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Peanut Butter Energy Bar (like Clif Bars)
View the full Chocolate Peanut Butter Energy Bar (like Clif Bars) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Peanut Butter Energy Bar (like Clif Bars)
69 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.23 cup, dry, yields)
52 calories of Honey, (0.05 cup)
37 calories of Hershey's Special Dark Chocolate Chips, (0.53 tbsp)
27 calories of Instant Nonfat Dry Milk, (0.10 cup)
19 calories of Jif Creamy Peanut Butter, reduced fat, (0.20 tbsp)
17 calories of GNC Chocolate Whey Protein Powder, (0.13 serving)
11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))
2 calories of Egg white, large, (0.13 serving)
1 calories of Cinnamon, ground, (0.07 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Chocolate Peanut Butter Energy Bar (like Clif Bars)
69 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.23 cup, dry, yields)
52 calories of Honey, (0.05 cup)
37 calories of Hershey's Special Dark Chocolate Chips, (0.53 tbsp)
27 calories of Instant Nonfat Dry Milk, (0.10 cup)
19 calories of Jif Creamy Peanut Butter, reduced fat, (0.20 tbsp)
17 calories of GNC Chocolate Whey Protein Powder, (0.13 serving)
11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))
2 calories of Egg white, large, (0.13 serving)
1 calories of Cinnamon, ground, (0.07 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
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