(40 Recipes)

Kabocha Recipes

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Member Recipes for Kabocha

Coconut Milk & Kabocha Curry
TIME20
CALS180
(4 ratings)
Coconut Milk & Kabocha Curry

Submitted by: TOTCHIKO

CALORIES 180 FAT 8 PROTEIN 4 CARBS 26 FIBER 5
Full ingredient & nutrition information of the Coconut Milk & Kabocha Curry Calories
Chicken, Black Bean & Kabocha Casserole
TIME35
CALS330
(no ratings)
Chicken, Black Bean & Kabocha Casserole

Submitted by: TOTCHIKO

CALORIES 330 FAT 7 PROTEIN 30 CARBS 38 FIBER 9
Full ingredient & nutrition information of the Chicken, Black Bean & Kabocha Casserole Calories
No Photo Available
TIME50
CALS384
(1 rating)
Kabocha Manju

A Japanese steamed cake with sweet pumpkin filling. The perfect thing if you have a bamboo steamer, but if not a regular double-boiler style will do. Makes 10 balls. Submitted by: JO_JO_BA

CALORIES 384 FAT 0 PROTEIN 4 CARBS 93 FIBER 1
Full ingredient & nutrition information of the Kabocha Manju Calories
No Photo Available
TIMEN/A
CALS210
(no ratings)
Tan Hobak Chuk (Kabocha, red bean, mochi soup)

REVISED

CALORIES 210 FAT 0 PROTEIN 4 CARBS 37 FIBER 6
Full ingredient & nutrition information of the Tan Hobak Chuk (Kabocha, red bean, mochi soup) Calories
No Photo Available
TIME45
CALS73
(no ratings)
Kabocha Squash Soup

SoupSubmitted by: SANDYYI

CALORIES 73 FAT 0 PROTEIN 2 CARBS 17 FIBER 1
Full ingredient & nutrition information of the Kabocha Squash Soup Calories
No Photo Available
TIME25
CALS375
(no ratings)
red lentil & Kabocha Soup

red lentil & Kabocha SoupSubmitted by: JBJNIEMANN

CALORIES 375 FAT 4 PROTEIN 20 CARBS 56 FIBER 19
Full ingredient & nutrition information of the red lentil & Kabocha Soup Calories
No Photo Available
TIMEN/A
CALS168
(no ratings)
Kabocha Salad

from 101cookbooks.comSubmitted by: MM81NJ

CALORIES 168 FAT 12 PROTEIN 2 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Kabocha Salad Calories
No Photo Available
TIMEN/A
CALS162
(no ratings)
Thai Red Curry with Kabocha

Submitted by: SHANEBERTOU

CALORIES 162 FAT 3 PROTEIN 4 CARBS 31 FIBER 5
Full ingredient & nutrition information of the Thai Red Curry with Kabocha Calories
No Photo Available
TIME20
CALS37
(no ratings)
Kabocha no nimono

Best way to eat kabocha!!!!Submitted by: FUZZYPUFF1

CALORIES 37 FAT 0 PROTEIN 0 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Kabocha no nimono Calories
No Photo Available
TIME30
CALS80
(no ratings)
Waxgourd with Cabbage and Kabocha, 1 cup serving

1 cup = 233g serving 81 cal, 7.4g net fiber, 370mg sodiumSubmitted by: JWHITE03

CALORIES 80 FAT 3 PROTEIN 2 CARBS 14 FIBER 6
Full ingredient & nutrition information of the Waxgourd with Cabbage and Kabocha, 1 cup serving Calories
No Photo Available
TIMEN/A
CALS354
(no ratings)
kabocha protein pancake

Submitted by: LOCHIN1

CALORIES 354 FAT 15 PROTEIN 38 CARBS 32 FIBER 9
Full ingredient & nutrition information of the kabocha protein pancake Calories
No Photo Available
TIMEN/A
CALS250
(no ratings)
Kabocha Curry

Kabocha should be peeled and cubed firstSubmitted by: NOTAROUND

CALORIES 250 FAT 8 PROTEIN 6 CARBS 41 FIBER 7
Full ingredient & nutrition information of the Kabocha Curry Calories
No Photo Available
TIME110
CALS269
(3 ratings)
Adzuki Beans with Kabocha Squash

Submitted by: SHARI_YU

CALORIES 269 FAT 1 PROTEIN 18 CARBS 49 FIBER 10
Full ingredient & nutrition information of the Adzuki Beans with Kabocha Squash Calories
No Photo Available
TIME50
CALS157
(no ratings)
Kabocha Squash Soup

Vegetarian, hearty soup with a winter squash foundation.Submitted by: BTINCHER2001

CALORIES 157 FAT 1 PROTEIN 6 CARBS 35 FIBER 10
Full ingredient & nutrition information of the Kabocha Squash Soup Calories
No Photo Available
TIME35
CALS128
(no ratings)
Kabocha Squash Subhas style, 1 cup serving

Kabachi with garlic and onion Submitted by: SONALLAL

CALORIES 128 FAT 6 PROTEIN 2 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Kabocha Squash Subhas style, 1 cup serving Calories
No Photo Available
TIME30
CALS261
(no ratings)
chicken kabocha stir fry

Stir fried chicken and veggies with kabocha squash.
adapted from recipezaar #394240Submitted by: SERPENTINE

CALORIES 261 FAT 5 PROTEIN 26 CARBS 27 FIBER 4
Full ingredient & nutrition information of the chicken kabocha stir fry Calories
No Photo Available
TIMEN/A
CALS377
(no ratings)
Kabocha Squash Chili

Submitted by: OYSTERLOO

CALORIES 377 FAT 5 PROTEIN 18 CARBS 72 FIBER 21
Full ingredient & nutrition information of the Kabocha Squash Chili Calories
No Photo Available
TIME25
CALS79
(no ratings)
Kabocha Salad

It's like potato salad, but instead of potatoes, we use kabocha squash.Submitted by: LEE1975

CALORIES 79 FAT 3 PROTEIN 2 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Kabocha Salad Calories
No Photo Available
TIME2
CALS172
(no ratings)
Kabocha squash bread

Submitted by: DIANENGUYEN

CALORIES 172 FAT 9 PROTEIN 2 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Kabocha squash bread Calories
No Photo Available
TIME40
CALS75
(no ratings)
Kabocha Squash Soup

Delicious soupSubmitted by: LASDAMASPS

CALORIES 75 FAT 3 PROTEIN 1 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Kabocha Squash Soup Calories
No Photo Available
TIMEN/A
CALS311
(no ratings)
Kabocha Coconut Pudding

Non-dairy, egg-free puddingSubmitted by: ANDREA562

CALORIES 311 FAT 23 PROTEIN 2 CARBS 26 FIBER 1
Full ingredient & nutrition information of the Kabocha Coconut Pudding Calories
No Photo Available
TIMEN/A
CALS287
(no ratings)
Cauliflower Kabocha pancakes

Submitted by: LOCHIN1

CALORIES 287 FAT 4 PROTEIN 32 CARBS 33 FIBER 12
Full ingredient & nutrition information of the Cauliflower Kabocha pancakes Calories
No Photo Available
TIME25
CALS67
(no ratings)
Baked Spiced Kabocha

This could really be a dessert, but I had it as a side dish.
Submitted by: SERPENTINE

CALORIES 67 FAT 2 PROTEIN 0 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Baked Spiced Kabocha Calories
No Photo Available
TIMEN/A
CALS30
(no ratings)
kabocha snack

healthy snack

CALORIES 30 FAT 0 PROTEIN 1 CARBS 7 FIBER 1
Full ingredient & nutrition information of the kabocha snack Calories
No Photo Available
TIMEN/A
CALS336
(no ratings)
Kabocha Squash Cake

Sinfull little pumpkin muffins... but at least they have a real veggie in them!Submitted by: PAMELASUZANNE

CALORIES 336 FAT 15 PROTEIN 5 CARBS 48 FIBER 3
Full ingredient & nutrition information of the Kabocha Squash Cake Calories
No Photo Available
TIMEN/A
CALS204
(1 rating)
Kabocha and Acorn Squash Soup

Very creamy soup, slightly sweet delicious squash flavor that gets better with every bite!Submitted by: WENNII

CALORIES 204 FAT 2 PROTEIN 4 CARBS 28 FIBER 7
Full ingredient & nutrition information of the Kabocha and Acorn Squash Soup Calories
No Photo Available
TIMEN/A
CALS228
(no ratings)
Kabocha ricotta gnocchi

Light and fluffy gnocchi made with nutritious kabocha squash.Submitted by: ECHUCK

CALORIES 228 FAT 5 PROTEIN 9 CARBS 37 FIBER 2
Full ingredient & nutrition information of the Kabocha ricotta gnocchi Calories
No Photo Available
TIME70
CALS45
(no ratings)
Kabocha squash soup

Recipe for Vitamix Submitted by: ECHUCK

CALORIES 45 FAT 2 PROTEIN 0 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Kabocha squash soup Calories
No Photo Available
TIME20
CALS259
(no ratings)
Pan-fried Kabocha Squash with Spicy Tomato Sauce

Adapted from Mark Bittman's How to Cook Everything VegetarianSubmitted by: RUKANNON

CALORIES 259 FAT 22 PROTEIN 1 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Pan-fried Kabocha Squash with Spicy Tomato Sauce Calories
No Photo Available
TIME100
CALS170
(no ratings)
roasted kabocha squash soup with sage and yogurt

this soup can be made with any winter squash, nonfat yogurt gives a creamy texture with out added fat.
Optional garnish with pumpkin seeds and sprinkling of parmesan cheese (not factored into nutritional information)Submitted by: RANDAKACHA

CALORIES 170 FAT 6 PROTEIN 5 CARBS 23 FIBER 2
Full ingredient & nutrition information of the roasted kabocha squash soup with sage and yogurt Calories