Spiced kabocha squash mash

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 174.2
  • Total Fat: 14.9 g
  • Cholesterol: 32.4 mg
  • Sodium: 334.6 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.7 g

View full nutritional breakdown of Spiced kabocha squash mash calories by ingredient
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Number of Servings: 6


    Squash, winter, acorn, cooked, baked, with salt, 2 cup, cubes (remove)
    Olive Oil, 1 tbsp (remove)
    Curry powder, .5 tsp (remove)
    Butter, salted, 6 tbsp (remove)
    Sour Cream, 2 tbsp (remove)
    Garlic, 1 clove (remove)
    Chicken Broth, .33 cup (8 fl oz) (remove)


Number of Servings: 6

Recipe submitted by SparkPeople user KDMEYERS.

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