Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.7 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 3.5 mg |
| Sodium | 10.9 mg |
| Potassium | 8.1 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 7.7 g |
| Protein | 0.1 g |
| Vitamin A | 83.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 18.4 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.2 % |
| Calcium | 0.5 % |
| Copper | 0.4 % |
| Folate | 0.2 % |
| Iron | 2.7 % |
| Magnesium | 0.6 % |
| Manganese | 8.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Spiced Kabocha
View the full Baked Spiced Kabocha Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Spiced Kabocha
35 calories of Kabocha Squash, (100 gram(s))
15 calories of organic sucanat natural sweetener, (1 tsp)
12 calories of Butter, salted, (0.33 pat (1" sq, 1/3" high))
3 calories of Nutmeg, ground, (0.25 tsp)
2 calories of Cloves, ground, (0.25 tsp)
Calories per serving of Baked Spiced Kabocha
35 calories of Kabocha Squash, (100 gram(s))
15 calories of organic sucanat natural sweetener, (1 tsp)
12 calories of Butter, salted, (0.33 pat (1" sq, 1/3" high))
3 calories of Nutmeg, ground, (0.25 tsp)
2 calories of Cloves, ground, (0.25 tsp)