Kabocha Squash Subhas style, 1 cup serving
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 128.0
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 519.4 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 2.6 g
- Protein: 2.4 g
View full nutritional breakdown of Kabocha Squash Subhas style, 1 cup serving calories by ingredient
Introduction
Kabachi with garlic and onion Kabachi with garlic and onionNumber of Servings: 4
Ingredients
-
*kabocha, 800 gram
*Canola Oil, 2 tbsp
Garlic, 1 clove
Onions, raw, 100 grams
Salt, 1 tsp
Cilantro, raw, 4 tbs
Serrano Peppers, 1 pepper
Directions
Add oil, sauteed garlic and onion till translucent.
Add serrano peppers and sautee with onion and garlic
Add squash and stir together
Add 1 cup water and simmer until tender.
Add cilantro to garnish.
Serving Size: 4.5 one cup servings
Number of Servings: 4.5
Recipe submitted by SparkPeople user SONALLAL.
Add serrano peppers and sautee with onion and garlic
Add squash and stir together
Add 1 cup water and simmer until tender.
Add cilantro to garnish.
Serving Size: 4.5 one cup servings
Number of Servings: 4.5
Recipe submitted by SparkPeople user SONALLAL.