Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.6 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 120.1 mg |
| Potassium | 4.6 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 4.6 g |
| Protein | 0.9 g |
| Vitamin A | 56.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 1.9 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 1.9 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chao Nan Gua (Kabocha Squash with Ginger)
View the full Chao Nan Gua (Kabocha Squash with Ginger) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chao Nan Gua (Kabocha Squash with Ginger)
81 calories of kabocha squash, (0.63 cup)
31 calories of Canola Oil, (0.25 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
1 calories of Ginger Root, (0.50 slices (1" dia))
0 calories of Kosher Salt, (0.06 tsp)
Calories per serving of Chao Nan Gua (Kabocha Squash with Ginger)
81 calories of kabocha squash, (0.63 cup)
31 calories of Canola Oil, (0.25 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
1 calories of Ginger Root, (0.50 slices (1" dia))
0 calories of Kosher Salt, (0.06 tsp)
Calories in Similar Recipes
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