Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.4 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 14.7 mg |
| Sodium | 1,037.0 mg |
| Potassium | 12.2 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 13.4 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 0.2 % |
| Folate | 0.4 % |
| Iron | 0.1 % |
| Magnesium | 0.2 % |
| Manganese | 0.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's White Chilli
View the full Mom's White Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's White Chilli
113 calories of bush's navy beans, (6.43 oz)
31 calories of Tyson boneless, skinless chicken breast, (1.14 oz)
25 calories of Extra Light Olive Oil, (0.21 tbsp)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
3 calories of old el paso chopped green chillies, (0.64 oz)
2 calories of sweet sue chicken broth, (3.11 oz)
0 calories of Pepper, white, (0.02 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Pepper, black, (0.07 dash)
Calories per serving of Mom's White Chilli
113 calories of bush's navy beans, (6.43 oz)
31 calories of Tyson boneless, skinless chicken breast, (1.14 oz)
25 calories of Extra Light Olive Oil, (0.21 tbsp)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
3 calories of old el paso chopped green chillies, (0.64 oz)
2 calories of sweet sue chicken broth, (3.11 oz)
0 calories of Pepper, white, (0.02 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Pepper, black, (0.07 dash)
Nutrition & Calorie Comments