Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.7 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 49.6 mg |
| Sodium | 357.6 mg |
| Potassium | 227.7 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.2 g |
| Protein | 13.7 g |
| Vitamin A | 28.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 31.2 % |
| Copper | 6.4 % |
| Folate | 3.8 % |
| Iron | 2.1 % |
| Magnesium | 4.9 % |
| Manganese | 6.4 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.6 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Giustina Patatoes and Ham
View the full Giustina Patatoes and Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Giustina Patatoes and Ham
160 calories of Bel Gioioso (Fresh Mozzarella), (2 oz)
62 calories of patate, (75 grams)
19 calories of *Black Forest Ham, (31.88 grams)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
Calories per serving of Giustina Patatoes and Ham
160 calories of Bel Gioioso (Fresh Mozzarella), (2 oz)
62 calories of patate, (75 grams)
19 calories of *Black Forest Ham, (31.88 grams)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
Nutrition & Calorie Comments