Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.0 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 47.1 mg |
| Sodium | 312.7 mg |
| Potassium | 136.5 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.6 g |
| Protein | 49.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 31.9 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 0.6 % |
| Vitamin D | 18.8 % |
| Vitamin E | 0.2 % |
| Calcium | 0.2 % |
| Copper | 0.3 % |
| Folate | 0.4 % |
| Iron | 5.3 % |
| Magnesium | 0.2 % |
| Manganese | 0.3 % |
| Niacin | 31.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.6 % |
| Riboflavin | 1.1 % |
| Selenium | 76.8 % |
| Thiamin | 0.3 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Tuna Salad
View the full Sweet Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Tuna Salad
150 calories of Great Value Tuna 5oz, (1.25 serving)
23 calories of Kraft Mayo w/olive oil (reduced fat mayo), (0.50 tbsp)
5 calories of Hard Boiled Egg, (0.06 large)
3 calories of Apples, Fresh, with skin (Gala Apple), (0.23 oz)
2 calories of Red Seedless Grapes (30 grapes/1cup), (0.02 serving)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Dill Relish (Heinz), (0.13 tbsp)
Calories per serving of Sweet Tuna Salad
150 calories of Great Value Tuna 5oz, (1.25 serving)
23 calories of Kraft Mayo w/olive oil (reduced fat mayo), (0.50 tbsp)
5 calories of Hard Boiled Egg, (0.06 large)
3 calories of Apples, Fresh, with skin (Gala Apple), (0.23 oz)
2 calories of Red Seedless Grapes (30 grapes/1cup), (0.02 serving)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Dill Relish (Heinz), (0.13 tbsp)