Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 306.7
Total Fat 7.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 65.0 mg
Sodium 1,032.3 mg
Potassium 683.7 mg
Total Carbohydrate 30.2 g
Dietary Fiber 10.1 g
Sugars 9.5 g
Protein 31.8 g
Vitamin A 10.4 %
Vitamin B-12 0.0 %
Vitamin B-6 7.0 %
Vitamin C 17.3 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 4.0 %
Copper 15.0 %
Folate 14.7 %
Iron 24.1 %
Magnesium 11.8 %
Manganese 18.6 %
Niacin 8.7 %
Pantothenic Acid 4.5 %
Phosphorus 12.5 %
Riboflavin 9.6 %
Selenium 2.9 %
Thiamin 8.8 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Beef & Bean Chili

View the full Easy Beef & Bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Beef & Bean Chili

160 calories of 93% Lean Ground Beef, (4 oz)

83 calories of Beans, red kidney, (0.38 cup)

30 calories of Tomato Sauce, (0.38 cup)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

11 calories of Tomato Paste, (0.05 cup)


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