Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 458.4
Total Fat 12.9 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.3 g
Cholesterol 42.5 mg
Sodium 1,897.4 mg
Potassium 324.4 mg
Total Carbohydrate 68.6 g
Dietary Fiber 8.8 g
Sugars 39.2 g
Protein 18.2 g
Vitamin A 0.2 %
Vitamin B-12 22.1 %
Vitamin B-6 8.1 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 5.6 %
Copper 7.4 %
Folate 9.5 %
Iron 18.4 %
Magnesium 7.8 %
Manganese 9.3 %
Niacin 14.4 %
Pantothenic Acid 3.3 %
Phosphorus 14.4 %
Riboflavin 10.5 %
Selenium 17.9 %
Thiamin 6.7 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in calico bean soup

View the full calico bean soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of calico bean soup

150 calories of Ground beef, lean, (2 oz)

120 calories of Organic Heinz Ketcup, (6 tbsp)

106 calories of Beans, Bush's Baked Beans, (0.38 cup)

54 calories of Beans, red kidney, (0.25 cup)

23 calories of Granulated Sugar, (0.03 cup)

5 calories of Yellow Mustard, (0.03 cup)


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