Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 135.0
Total Fat 7.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.5 g
Cholesterol 20.0 mg
Sodium 950.0 mg
Potassium 225.0 mg
Total Carbohydrate 9.0 g
Dietary Fiber 4.0 g
Sugars 5.0 g
Protein 11.0 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 24.0 %
Copper 0.0 %
Folate 0.0 %
Iron 4.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portobello Mushroom Pizza

View the full Portobello Mushroom Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portobello Mushroom Pizza

80 calories of cheese, mozzarella, shredded, Great Value, (0.25 cup)

30 calories of Great Value All Natural Pizza Sauce, (0.25 cup)

20 calories of Portobella Mushroom, (3 oz)

5 calories of banana pepper rings, (1 oz)


Nutrition & Calorie Comments  

I love these things. I usually bake my caps for about 8-10 minutes, with salt and pepper and a little smidge of olive oil spray and then fill them.