Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 244.2
Total Fat 11.3 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 54.7 mg
Sodium 528.0 mg
Potassium 136.7 mg
Total Carbohydrate 16.3 g
Dietary Fiber 2.4 g
Sugars 3.7 g
Protein 19.4 g
Vitamin A 9.8 %
Vitamin B-12 5.3 %
Vitamin B-6 13.1 %
Vitamin C 11.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 20.6 %
Copper 1.2 %
Folate 2.8 %
Iron 7.8 %
Magnesium 4.4 %
Manganese 0.5 %
Niacin 24.2 %
Pantothenic Acid 4.0 %
Phosphorus 16.8 %
Riboflavin 6.8 %
Selenium 14.8 %
Thiamin 2.2 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tortilla Lasagna

View the full Chicken Tortilla Lasagna Recipe & Instructions
Submitted by: CD11684269
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tortilla Lasagna

72 calories of Monterey Cheese, (0.17 cup, shredded)

65 calories of Whole Wheat Tortilla, medium (45g), (0.50 serving)

53 calories of Daisy Light Sour Cream, (2.67 tbsp)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

6 calories of La Victoria Green Salsa Jalapena Sauce, (1.33 tbsp)

2 calories of Green Chili Peppers, canned, (0.08 cup)


No nutrition or calorie comments found.