Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.0 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 75.5 mg |
| Sodium | 46.4 mg |
| Potassium | 141.7 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 16.9 g |
| Protein | 2.9 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.7 % |
| Vitamin D | 7.3 % |
| Vitamin E | 1.1 % |
| Calcium | 6.2 % |
| Copper | 4.2 % |
| Folate | 3.6 % |
| Iron | 7.0 % |
| Magnesium | 5.1 % |
| Manganese | 13.2 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 9.2 % |
| Riboflavin | 6.1 % |
| Selenium | 5.8 % |
| Thiamin | 1.7 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Ice Cream
View the full Coconut Ice Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Ice Cream
65 calories of Coco Lopez Cream of Coconut, (0.50 oz)
25 calories of Heavy Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))
15 calories of Granulated Sugar, (0.02 cup)
15 calories of Egg Yolk, (0.27 large)
13 calories of Milk, 1%, (0.13 cup)
10 calories of Coconut Milk (Silk), (0.13 cup)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.17 serving)
0 calories of Salt, (0.07 dash)
Calories per serving of Coconut Ice Cream
65 calories of Coco Lopez Cream of Coconut, (0.50 oz)
25 calories of Heavy Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))
15 calories of Granulated Sugar, (0.02 cup)
15 calories of Egg Yolk, (0.27 large)
13 calories of Milk, 1%, (0.13 cup)
10 calories of Coconut Milk (Silk), (0.13 cup)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.17 serving)
0 calories of Salt, (0.07 dash)