Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.2 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 14.6 mg |
| Potassium | 755.3 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 5.9 g |
| Sugars | 0.4 g |
| Protein | 4.2 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 20.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 11.0 % |
| Copper | 3.2 % |
| Folate | 4.5 % |
| Iron | 2.7 % |
| Magnesium | 2.6 % |
| Manganese | 5.8 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.0 % |
| Selenium | 0.7 % |
| Thiamin | 3.4 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in All Veggie Avacado Dip Deliciousness
View the full All Veggie Avacado Dip Deliciousness Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of All Veggie Avacado Dip Deliciousness
160 calories of Avacados, (3.20 oz)
18 calories of Onions, raw, (0.30 cup, chopped)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
3 calories of Lime Juice, (0.05 cup)
1 calories of Jalapeno Peppers, (0.05 cup, sliced)
Calories per serving of All Veggie Avacado Dip Deliciousness
160 calories of Avacados, (3.20 oz)
18 calories of Onions, raw, (0.30 cup, chopped)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
3 calories of Lime Juice, (0.05 cup)
1 calories of Jalapeno Peppers, (0.05 cup, sliced)
Calories in Similar Recipes
- I used regular bacon, but turkey bacon can be substituted.