Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 135.7
Total Fat 11.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 6.7 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 187.0 mg
Potassium 189.5 mg
Total Carbohydrate 8.8 g
Dietary Fiber 1.2 g
Sugars 1.3 g
Protein 1.1 g
Vitamin A 19.4 %
Vitamin B-12 0.6 %
Vitamin B-6 8.0 %
Vitamin C 73.3 %
Vitamin D 0.0 %
Vitamin E 13.1 %
Calcium 1.6 %
Copper 2.5 %
Folate 5.5 %
Iron 1.8 %
Magnesium 3.1 %
Manganese 5.8 %
Niacin 1.7 %
Pantothenic Acid 1.7 %
Phosphorus 2.8 %
Riboflavin 4.2 %
Selenium 0.9 %
Thiamin 3.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in jb'sveggie salsa

View the full jb'sveggie salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of jb'sveggie salsa

110 calories of Italian Salad dressing, (0.10 cup)

6 calories of Lime Juice, (0.10 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)

3 calories of Summer Squash, (0.10 medium)

3 calories of Summer Squash, (0.10 medium)

3 calories of Sam's Choice Thick and Chunky Salsa Mild, (0.60 tbsp)

0 calories of Jalapeno Peppers, (0.10 pepper)


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