Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 311.8 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 70.4 mg |
Sodium | 242.5 mg |
Potassium | 264.4 mg |
Total Carbohydrate | 31.5 g |
Dietary Fiber | 2.1 g |
Sugars | 1.0 g |
Protein | 27.0 g |
Vitamin A | 5.6 % | Vitamin B-12 | 5.0 % |
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Vitamin B-6 | 23.6 % |
Vitamin C | 20.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 1.5 % |
Copper | 3.7 % |
Folate | 7.9 % |
Iron | 5.0 % |
Magnesium | 6.5 % |
Manganese | 4.4 % |
Niacin | 45.2 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 16.8 % |
Riboflavin | 6.0 % |
Selenium | 20.9 % |
Thiamin | 5.9 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortellini, Chicken, Asparagus & Tomato Pasta
View the full Tortellini, Chicken, Asparagus & Tomato Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortellini, Chicken, Asparagus & Tomato Pasta
191 calories of Kroger Tortellini, (0.83 serving)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
5 calories of Asparagus, fresh, (0.17 cup)
1 calories of Garlic, (0.33 tsp)
Calories per serving of Tortellini, Chicken, Asparagus & Tomato Pasta
191 calories of Kroger Tortellini, (0.83 serving)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
5 calories of Asparagus, fresh, (0.17 cup)
1 calories of Garlic, (0.33 tsp)