Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.2 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 85.9 mg |
| Sodium | 815.2 mg |
| Potassium | 51.6 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.5 g |
| Protein | 22.6 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 26.0 % |
| Vitamin D | 23.9 % |
| Vitamin E | 0.5 % |
| Calcium | 18.0 % |
| Copper | 1.2 % |
| Folate | 1.4 % |
| Iron | 6.8 % |
| Magnesium | 1.4 % |
| Manganese | 4.6 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.5 % |
| Selenium | 0.5 % |
| Thiamin | 0.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Chicken Curry
View the full Quick Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Chicken Curry
110 calories of Boneless, skinless chicken breast (M&M), (1 serving)
40 calories of Evaporated milk, partly skimmed 2%, (4 tbsp)
7 calories of Onions, raw, (0.25 small)
6 calories of Sour cream, Gay Lea low fat, (0.50 tbsp)
5 calories of Olive Oil, (0.13 1tsp)
5 calories of Curry powder, (0.25 tbsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Quick Chicken Curry
110 calories of Boneless, skinless chicken breast (M&M), (1 serving)
40 calories of Evaporated milk, partly skimmed 2%, (4 tbsp)
7 calories of Onions, raw, (0.25 small)
6 calories of Sour cream, Gay Lea low fat, (0.50 tbsp)
5 calories of Olive Oil, (0.13 1tsp)
5 calories of Curry powder, (0.25 tbsp)
0 calories of Salt, (0.25 dash)