Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 321.3
Total Fat 11.1 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.8 g
Cholesterol 10.3 mg
Sodium 473.4 mg
Potassium 655.6 mg
Total Carbohydrate 48.3 g
Dietary Fiber 11.2 g
Sugars 2.3 g
Protein 13.6 g
Vitamin A 42.3 %
Vitamin B-12 5.4 %
Vitamin B-6 11.1 %
Vitamin C 98.5 %
Vitamin D 8.7 %
Vitamin E 3.4 %
Calcium 15.5 %
Copper 10.7 %
Folate 50.1 %
Iron 27.4 %
Magnesium 8.2 %
Manganese 25.2 %
Niacin 16.0 %
Pantothenic Acid 4.8 %
Phosphorus 13.7 %
Riboflavin 21.3 %
Selenium 5.1 %
Thiamin 13.7 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Pepper Lentil Lasagna (veg)

View the full Red Pepper Lentil Lasagna (veg) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Pepper Lentil Lasagna (veg)

90 calories of Healthy Harvest Whole Wheat Pasta Lasagna (2 pieces = 1 serving), (0.50 serving)

76 calories of Lentils, (0.33 cup)

55 calories of 365: Organic Pasta Sauce Classic (1 Jar), (0.13 serving)

34 calories of Butter, whipped, (0.50 tbsp)

20 calories of Olive Oil, (0.17 tbsp)

17 calories of 8th Continent Original Light Soymilk, (2.67 oz)

14 calories of Flour, white, (0.03 cup)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Onions, raw, (0.17 small)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Thyme, ground, (0.17 tbsp)

0 calories of Basil, (0.17 tbsp)


No nutrition or calorie comments found.