Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 281.8
Total Fat 5.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 515.5 mg
Potassium 467.4 mg
Total Carbohydrate 50.7 g
Dietary Fiber 10.3 g
Sugars 17.2 g
Protein 10.8 g
Vitamin A 111.3 %
Vitamin B-12 0.0 %
Vitamin B-6 12.8 %
Vitamin C 169.9 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 11.2 %
Copper 6.2 %
Folate 23.3 %
Iron 20.9 %
Magnesium 6.9 %
Manganese 16.0 %
Niacin 13.4 %
Pantothenic Acid 7.5 %
Phosphorus 8.5 %
Riboflavin 12.4 %
Selenium 3.2 %
Thiamin 8.4 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in E2 Raise the Roof Modified Lasagna

View the full E2 Raise the Roof Modified Lasagna Recipe & Instructions
Submitted by: KBOONE04

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of E2 Raise the Roof Modified Lasagna

80 calories of Ragu Light - Tomato & Basil, (0.67 cup)

59 calories of Healthy Harvest Whole Wheat Pasta Lasagna (2 pieces = 1 serving), (0.33 serving)

58 calories of Cashew Nuts, Raw, (0.08 cup)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

17 calories of Sweet potato, cooked, baked in skin, without salt, (0.17 medium (2" dia, 5" long, raw))

14 calories of Broccoli, fresh, (0.08 bunch)

7 calories of Bell Pepper, Red, 1 large raw, (24.67 gram)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Onions, raw, (0.08 large)

3 calories of Zuchini Squash 1 cup(124 g) includes skin, (0.17 cup)

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.