Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 250.3
Total Fat 10.6 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 69.8 mg
Sodium 383.2 mg
Potassium 489.3 mg
Total Carbohydrate 12.9 g
Dietary Fiber 2.7 g
Sugars 4.4 g
Protein 27.0 g
Vitamin A 24.1 %
Vitamin B-12 2.8 %
Vitamin B-6 9.3 %
Vitamin C 17.4 %
Vitamin D 5.7 %
Vitamin E 2.1 %
Calcium 16.9 %
Copper 11.5 %
Folate 7.7 %
Iron 7.3 %
Magnesium 9.2 %
Manganese 11.7 %
Niacin 10.6 %
Pantothenic Acid 8.8 %
Phosphorus 16.3 %
Riboflavin 15.4 %
Selenium 13.3 %
Thiamin 7.0 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagne Bake

View the full Lasagne Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagne Bake

113 calories of Ground Beef 93% Lean, (2.67 oz)

39 calories of Ricotta Cheese, part skim milk, (1 oz)

24 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.33 serving)

24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)

14 calories of Spaghetti Squash, (0.33 cup)

10 calories of Ragu Light - Tomato & Basil, (0.08 cup)

10 calories of Zucchini, (0.33 cup, sliced)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

7 calories of Mushrooms, fresh, (1.67 medium)

1 calories of Onions, raw, (0.33 tbsp chopped)

1 calories of Garlic, (0.17 tsp)


Nutrition & Calorie Comments  

My family loved this recipe, even my picky daughter!!! Very carb friendly. The meal was satisfying.