Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.5 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.1 mg |
| Sodium | 85.5 mg |
| Potassium | 68.9 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 16.5 g |
| Protein | 2.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 2.5 % |
| Copper | 6.8 % |
| Folate | 0.3 % |
| Iron | 2.9 % |
| Magnesium | 4.5 % |
| Manganese | 6.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 3.1 % |
| Riboflavin | 0.5 % |
| Selenium | 0.7 % |
| Thiamin | 0.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Agave-Sweetened Whole Wheat Brownies
View the full Agave-Sweetened Whole Wheat Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Agave-Sweetened Whole Wheat Brownies
60 calories of 365 Organic Raw Agave Nectar, (1 tbsp)
26 calories of Canola Oil, (0.21 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
4 calories of Egg white, large, (0.25 serving)
3 calories of Lucerne Plain Fat Free Yogurt, (0.17 oz)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.02 tsp)
Calories per serving of Agave-Sweetened Whole Wheat Brownies
60 calories of 365 Organic Raw Agave Nectar, (1 tbsp)
26 calories of Canola Oil, (0.21 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
4 calories of Egg white, large, (0.25 serving)
3 calories of Lucerne Plain Fat Free Yogurt, (0.17 oz)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.02 tsp)