Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 194.1
Total Fat 5.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 60.0 mg
Sodium 359.1 mg
Potassium 175.0 mg
Total Carbohydrate 8.1 g
Dietary Fiber 0.7 g
Sugars 2.1 g
Protein 27.1 g
Vitamin A 1.9 %
Vitamin B-12 30.0 %
Vitamin B-6 12.4 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 0.0 %
Folate 1.5 %
Iron 11.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 1.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 2.4 %
Selenium 0.0 %
Thiamin 2.2 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LEAN Salisbury Steak

View the full LEAN Salisbury Steak Recipe & Instructions
Submitted by: CASSIDYCREWMOMZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LEAN Salisbury Steak

85 calories of Stater Bros Fresh Ground Beef 93%Lean-7%Fat, (2 oz)

60 calories of Jennie-O Extra Lean Ground Turkey Breast (99%Lean), (2 oz)

19 calories of Stater Bros Bread Crumbs-Original, (0.04 cup)

19 calories of Campbell's Soup- French Onion, (0.16 cup)

6 calories of Tomato Paste (Albertsons), (0.38 tbsp)

4 calories of Egg white, fresh, (0.25 large)

3 calories of Reese Vintage Cooking Wine- RED, (0.25 tbsp)

0 calories of French's Worcestershire Low Sodium, (0.19 tsp)


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