Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 117.7 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1.5 mg |
Potassium | 443.7 mg |
Total Carbohydrate | 26.9 g |
Dietary Fiber | 4.9 g |
Sugars | 23.1 g |
Protein | 1.9 g |
Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.6 % |
Vitamin C | 184.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 7.2 % |
Copper | 4.2 % |
Folate | 19.7 % |
Iron | 4.3 % |
Magnesium | 6.1 % |
Manganese | 1.6 % |
Niacin | 3.2 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 4.6 % |
Riboflavin | 5.6 % |
Selenium | 0.7 % |
Thiamin | 14.9 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blood Orange Salad
View the full Blood Orange Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blood Orange Salad
53 calories of Blood (Moro) Orange, (0.75 serving)
46 calories of Oranges, (0.75 fruit (2-5/8" dia))
10 calories of Orange Juice, (0.75 fl oz)
5 calories of Balsalmic Vinegar, (0.50 tbsp)
2 calories of Green Onion, (0.06 cup)
1 calories of Red Pepper, Crushed Flakes, (0.25 tsp)
Calories per serving of Blood Orange Salad
53 calories of Blood (Moro) Orange, (0.75 serving)
46 calories of Oranges, (0.75 fruit (2-5/8" dia))
10 calories of Orange Juice, (0.75 fl oz)
5 calories of Balsalmic Vinegar, (0.50 tbsp)
2 calories of Green Onion, (0.06 cup)
1 calories of Red Pepper, Crushed Flakes, (0.25 tsp)
Nutrition & Calorie Comments