Blood Orange Salad

Blood Orange Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 117.7
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.5 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 1.9 g

View full nutritional breakdown of Blood Orange Salad calories by ingredient
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Sicilian Blood Orange Salad Sicilian Blood Orange Salad
Number of Servings: 4


    3 Blood Oranges
    4 Regular medium Oranges
    Green Onion
    Crushed Red Pepper Flakes
    Balsamic Vinegar

    * If you do not have blood oranges, just use all regular.
    If you can get blood oranges, you can also use all blood oranges.


You can eat right away or let sit...the longer it sits, the better it tastes...This is great for digestion! Enjoy! Ciao!


Peel all six oranges and place in bowl with all other ingredients other than Orange juice.
Take one extra orange and squeeze juice into bowl.
Stir well and let sit in fridge...

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JPSVF154.

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Member Ratings For This Recipe

  • Amazing idea chopped a green chili instead. - 12/20/19

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  • Does the red pepper flakes make this dish spicy? - 10/15/19

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  • Good
    It's OK but I prefer other things - 4/15/17

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  • Incredible!
    Amazing! - 3/19/12

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