Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.7 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 2.1 mg |
| Sodium | 152.7 mg |
| Potassium | 140.0 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.0 g |
| Protein | 2.2 g |
| Vitamin A | 39.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 3.7 % |
| Copper | 8.1 % |
| Folate | 3.7 % |
| Iron | 5.7 % |
| Magnesium | 7.2 % |
| Manganese | 13.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 4.5 % |
| Riboflavin | 2.8 % |
| Selenium | 4.8 % |
| Thiamin | 1.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brownies
View the full Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brownies
36 calories of Sweet chocolate, (0.25 oz)
33 calories of Brown Sugar, (0.04 cup, packed)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
17 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.17 tbsp)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
3 calories of Egg white, large, (0.17 serving)
2 calories of Carrots, cooked, (0.67 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Spinach, cooked, (0.04 cup)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Brownies
36 calories of Sweet chocolate, (0.25 oz)
33 calories of Brown Sugar, (0.04 cup, packed)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
17 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.17 tbsp)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
3 calories of Egg white, large, (0.17 serving)
2 calories of Carrots, cooked, (0.67 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Spinach, cooked, (0.04 cup)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)