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Uncle Bens Mexican Rice Recipes

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Member Recipes for Uncle Bens Mexican Rice

California Roll Salad

Very Good 4.1/5
(27 ratings)
California Roll Salad

Delicious and easy, this salad combines all of your favorite sushi ingredients in one bowl!

CALORIES: 338.9  |  FAT: 11.7g  |  PROTEIN: 22.6g  |  CARBS: 32g  |  FIBER: 5.7g
Full ingredient & nutrition information of the California Roll Salad Calories
Crock Pot Chicken Breasts A L'Orange

Good 3.5/5
(27 ratings)
Crock Pot Chicken Breasts A L'Orange

This is so easy to make and taste wonderful. I made it with Uncle Bens Long Grain Wild Rice.

CALORIES: 239.1  |  FAT: 2.5g  |  PROTEIN: 30g  |  CARBS: 22.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Crock Pot Chicken Breasts A L'Orange Calories
Mexican Casserole

Very Good 4.1/5
(56 ratings)
Mexican Casserole

CALORIES: 374.3  |  FAT: 16.1g  |  PROTEIN: 20.1g  |  CARBS: 25.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Mexican Casserole Calories
Glazed Boneless Porkchops

Very Good 4.2/5
(9 ratings)
Glazed Boneless Porkchops

CALORIES: 162.4  |  FAT: 8g  |  PROTEIN: 21.3g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Glazed Boneless Porkchops Calories
Lentil Vegetable Soup with Wild Rice

Very Good 4.0/5
(5 ratings)
Lentil Vegetable Soup with Wild Rice

Low calorie, filling, and vegan

CALORIES: 134.6  |  FAT: 0.5g  |  PROTEIN: 5.6g  |  CARBS: 24.8g  |  FIBER: 5.7g
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Creamy Chicken and Veggie Wild Rice Soup

Very Good 4.7/5
(9 ratings)
Creamy Chicken and Veggie Wild Rice Soup

This can also be made with turkey if you prefer.

CALORIES: 361.8  |  FAT: 6.9g  |  PROTEIN: 24.3g  |  CARBS: 51.7g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Creamy Chicken and Veggie Wild Rice Soup Calories
Cream of Wild Rice & Chicken Soup

Very Good 4.3/5
(10 ratings)
Cream of Wild Rice & Chicken Soup

This soup is sure to cure any craving for comfort food. It's rich and creamy yet chocked full of veggies and herbs for flavor. Feel free to add any vegetable that suits you.

CALORIES: 186.9  |  FAT: 7.6g  |  PROTEIN: 9.5g  |  CARBS: 20.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Cream of Wild Rice & Chicken Soup Calories
Stuffed Bell Peppers

Very Good 4.0/5
(25 ratings)
Stuffed Bell Peppers

Yummy peppers stuffed with beef and rice.

CALORIES: 311.3  |  FAT: 9g  |  PROTEIN: 25.5g  |  CARBS: 31.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Stuffed Bell Peppers Calories
Broccoli / Wild rice Casserole

Very Good 4.3/5
(8 ratings)
Broccoli / Wild rice Casserole

CALORIES: 164.7  |  FAT: 3.5g  |  PROTEIN: 14.8g  |  CARBS: 21.6g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Broccoli / Wild rice Casserole Calories
Herb Roasted Chicken with Wild Rice

Very Good 4.4/5
(7 ratings)
Herb Roasted Chicken with Wild Rice

Lightly herbed to perfection, a quick and easy way to get whole grains in your diet!

CALORIES: 475.3  |  FAT: 10.4g  |  PROTEIN: 36.7g  |  CARBS: 56.4g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Herb Roasted Chicken with Wild Rice Calories
Sweet & Tangy Chicken and Rice

Very Good 4.6/5
(5 ratings)
Sweet & Tangy Chicken and Rice

A great addition to

CALORIES: 463  |  FAT: 5.7g  |  PROTEIN: 34.3g  |  CARBS: 63.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Sweet & Tangy Chicken and Rice Calories
Davie's Black Beans & Whole Grain Brown Rice

Very Good 4.5/5
(62 ratings)
Davie's Black Beans & Whole Grain Brown Rice

CALORIES: 222.6  |  FAT: 2.4g  |  PROTEIN: 9.2g  |  CARBS: 46g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Davie's Black Beans & Whole Grain Brown Rice Calories
Pork Chop Bake

Very Good 4.0/5
(4 ratings)
Pork Chop Bake

Takes a long time to make, but yummy!

CALORIES: 381  |  FAT: 16.4g  |  PROTEIN: 26.3g  |  CARBS: 31.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pork Chop Bake Calories
Wild Rice and Turkey Casserole

Very Good 4.2/5
(10 ratings)
Wild Rice and Turkey Casserole

Delicious and very low in calories! You can substitute chicken for the turkey.

CALORIES: 114.6  |  FAT: 2.7g  |  PROTEIN: 9.4g  |  CARBS: 13g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Wild Rice and Turkey Casserole Calories
Fried Rice Simple, healthy, quick and easy!

Good 3.9/5
(23 ratings)
Fried Rice Simple, healthy, quick and easy!

Double serving of fried rice for any side dish.

CALORIES: 154.8  |  FAT: 4.5g  |  PROTEIN: 5.6g  |  CARBS: 22.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Fried Rice Simple, healthy, quick and easy! Calories
Peppered Chicken and Shrimp Jambalaya

Very Good 4.6/5
(9 ratings)
Peppered Chicken and Shrimp Jambalaya

CALORIES: 262.7  |  FAT: 4.8g  |  PROTEIN: 33g  |  CARBS: 31.7g  |  FIBER: 3.6g
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Cassie's EASY Spinach & Rice Casserole

Very Good 4.6/5
(10 ratings)
Cassie's EASY Spinach & Rice Casserole

How can you go wrong with spinach and long grain wild rice? You can't! This low-calorie side dish is perfect for any holiday meal and loaded with Vitamin A.

CALORIES: 139.5  |  FAT: 4.6g  |  PROTEIN: 5.9g  |  CARBS: 19.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Cassie's EASY Spinach & Rice Casserole Calories
Vegan Jambalaya in under an hour?!

Very Good 4.2/5
(9 ratings)
Vegan Jambalaya in under an hour?!

My vegetarian ( or vegan) version of Jambalaya. I'm easy on the heat but you can add more cayenne pepper and some Tabasco to taste. If you want the recipe more soup-like, you will probably want to add more water.

CALORIES: 153.8  |  FAT: 7g  |  PROTEIN: 2.9g  |  CARBS: 21.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Vegan Jambalaya in under an hour?! Calories
Brown Rice and Vegetables

Very Good 4.5/5
(4 ratings)
Brown Rice and Vegetables

CALORIES: 170.4  |  FAT: 3.9g  |  PROTEIN: 5.7g  |  CARBS: 46.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Brown Rice and Vegetables Calories
Tigerlily's Brown Confetti Rice

Very Good 4.6/5
(15 ratings)
Tigerlily's Brown Confetti Rice

Yummy side dish....or whenever dish! I also like to add mushrooms or pine nuts when the mood strikes me [NOT included in nutritional information].

CALORIES: 156.8  |  FAT: 2.7g  |  PROTEIN: 4.3g  |  CARBS: 29.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Tigerlily's Brown Confetti Rice Calories
Spinach and Tomato Quiche

Good 3.8/5
(6 ratings)
Spinach and Tomato Quiche

Tastes great and is low in calories.
It is a really good healthy quiche recipe. Instead of pastry as the crust you use the brown rice. It turns out really good and tastes fantastic! The whole family enjoyed it, if fact hubby had 3 pieces.

CALORIES: 192.3  |  FAT: 10.1g  |  PROTEIN: 10g  |  CARBS: 15.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Spinach and Tomato Quiche Calories
Chicken Spectacular

Very Good 4.3/5
(6 ratings)
Chicken Spectacular

Cubed chicken breast, wild rice, pimentos, green beans and water chestnuts flavor this easy breezy casserole.

CALORIES: 333.9  |  FAT: 18.6g  |  PROTEIN: 24.6g  |  CARBS: 16g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chicken Spectacular Calories
Blueberry Salmon & Rice

Very Good 4.7/5
(15 ratings)
Blueberry Salmon & Rice

This dish is a nice switch to a normal rice, soya & veggies that we always seem to cook up! Give it a try I promise you'll love it! Also this works well with Chicken breasts.

A great dish for kids, the whole dish ends up turning purple!

CALORIES: 486.9  |  FAT: 11.5g  |  PROTEIN: 24.8g  |  CARBS: 75.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Blueberry Salmon & Rice Calories
Slow Cooker Mexi Chicken

Good 3.5/5
(4 ratings)
Slow Cooker Mexi Chicken

Low fat version of one of my slow cooker faves!

CALORIES: 445  |  FAT: 3.9g  |  PROTEIN: 45.3g  |  CARBS: 54.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Slow Cooker Mexi Chicken Calories
Tex Mex Chicken and Rice Bake

Very Good 4.5/5
(4 ratings)
Tex Mex Chicken and Rice Bake

CALORIES: 298.8  |  FAT: 5g  |  PROTEIN: 15.4g  |  CARBS: 49.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Tex Mex Chicken and Rice Bake Calories
Honey Dijon Chicken with Whole Grain Brown Rice

Very Good 4.0/5
(5 ratings)
Honey Dijon Chicken with Whole Grain Brown Rice

Yummy chicken, broccoli, onions, and mushrooms with a savory honey dijon sauce....atop natural whole grain rice! A delicious, easy and low budget meal, ANYTIME!
Tips: You can use honey mustard to substitute the honey and the dijon mustard, still tastes great! The rice calls for butter, but I skipped out on that! If you use natural cooking spray, you don't have to worry about calories hiding in there as well. My family enjoyed it, even my one year old son! I hope you enjoy it! Very simple and very yummy!
..

CALORIES: 122  |  FAT: 1g  |  PROTEIN: 8.5g  |  CARBS: 21g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Honey Dijon Chicken with Whole Grain Brown Rice Calories
Sweet & Sour Pork in Crockpot

Good 3.8/5
(4 ratings)
Sweet & Sour Pork in Crockpot

mmmmmmmm sweet 7 sour (low fat )pork with brown rice

CALORIES: 334  |  FAT: 6.1g  |  PROTEIN: 19.2g  |  CARBS: 52.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Sweet & Sour Pork in Crockpot Calories
Stuffed Bell Peppers

Very Good 4.7/5
(7 ratings)
Stuffed Bell Peppers

This recipe is adapted from several others which I combined and adjusted to my own preference. It's easy to play around with ingredients, so have fun!

CALORIES: 503.7  |  FAT: 29g  |  PROTEIN: 37.7g  |  CARBS: 25.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Stuffed Bell Peppers Calories
Chicken and brocolli casserole our way

Very Good 4.3/5
(4 ratings)
Chicken and brocolli casserole our way

My husband put this together so my calculations are as accurate as I can get them. The soup is 1 can, the rice was one boil in bag unit (I could not remember the exact amount of cooked rice this makes). The chicken is one 1lb boneless skinless breast. The rest of the list was accurate.

CALORIES: 198.6  |  FAT: 2.6g  |  PROTEIN: 24.1g  |  CARBS: 18.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Chicken and brocolli casserole our way Calories
Stuffed Green Bell Peppers

Very Good 4.6/5
(5 ratings)
Stuffed Green Bell Peppers

Yummy and healthy! One pepper and I'm stuffed....

CALORIES: 387.9  |  FAT: 15.4g  |  PROTEIN: 31.6g  |  CARBS: 31g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Stuffed Green Bell Peppers Calories