Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 382.4
Total Fat 3.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 200.1 mg
Potassium 1,286.5 mg
Total Carbohydrate 27.7 g
Dietary Fiber 6.0 g
Sugars 14.2 g
Protein 63.6 g
Vitamin A 160.7 %
Vitamin B-12 12.5 %
Vitamin B-6 12.0 %
Vitamin C 142.1 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 57.5 %
Copper 9.2 %
Folate 47.6 %
Iron 19.0 %
Magnesium 24.2 %
Manganese 59.7 %
Niacin 6.5 %
Pantothenic Acid 8.8 %
Phosphorus 22.8 %
Riboflavin 29.4 %
Selenium 2.7 %
Thiamin 11.6 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry & Chocolate Smoothy

View the full Strawberry & Chocolate Smoothy Recipe & Instructions
Submitted by: AUNTJOEJOE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry & Chocolate Smoothy

244 calories of bodylogix whey protien decadant chocolate (1 scoop ), (2 serving)

67 calories of Oikos Organic Greek Yogurt, Plain, (5 oz)

52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)

20 calories of Spinach, fresh, (0.25 bunch)

0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (2 serving)


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