Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 382.4 | Total Fat | 3.5 g |
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Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 20.0 mg |
Sodium | 200.1 mg |
Potassium | 1,286.5 mg |
Total Carbohydrate | 27.7 g |
Dietary Fiber | 6.0 g |
Sugars | 14.2 g |
Protein | 63.6 g |
Vitamin A | 160.7 % | Vitamin B-12 | 12.5 % |
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Vitamin B-6 | 12.0 % |
Vitamin C | 142.1 % |
Vitamin D | 0.0 % |
Vitamin E | 10.0 % |
Calcium | 57.5 % |
Copper | 9.2 % |
Folate | 47.6 % |
Iron | 19.0 % |
Magnesium | 24.2 % |
Manganese | 59.7 % |
Niacin | 6.5 % |
Pantothenic Acid | 8.8 % |
Phosphorus | 22.8 % |
Riboflavin | 29.4 % |
Selenium | 2.7 % |
Thiamin | 11.6 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry & Chocolate Smoothy
View the full Strawberry & Chocolate Smoothy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry & Chocolate Smoothy
244 calories of bodylogix whey protien decadant chocolate (1 scoop ), (2 serving)
67 calories of Oikos Organic Greek Yogurt, Plain, (5 oz)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
20 calories of Spinach, fresh, (0.25 bunch)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (2 serving)
Calories per serving of Strawberry & Chocolate Smoothy
244 calories of bodylogix whey protien decadant chocolate (1 scoop ), (2 serving)
67 calories of Oikos Organic Greek Yogurt, Plain, (5 oz)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
20 calories of Spinach, fresh, (0.25 bunch)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (2 serving)