Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 462.5
Total Fat 28.2 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.1 g
Cholesterol 51.3 mg
Sodium 997.4 mg
Potassium 630.3 mg
Total Carbohydrate 26.0 g
Dietary Fiber 1.9 g
Sugars 0.0 g
Protein 25.0 g
Vitamin A 13.7 %
Vitamin B-12 9.0 %
Vitamin B-6 21.9 %
Vitamin C 71.0 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 4.1 %
Copper 9.9 %
Folate 19.1 %
Iron 13.7 %
Magnesium 9.8 %
Manganese 31.5 %
Niacin 31.3 %
Pantothenic Acid 9.6 %
Phosphorus 28.2 %
Riboflavin 20.7 %
Selenium 54.8 %
Thiamin 48.7 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fabulously Fast Stir Fry

View the full Fabulously Fast Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fabulously Fast Stir Fry

195 calories of Chili's Asian Sesame Ginger Dressing, 2 fl oz, (0.75 serving)

128 calories of Pork Tenderloin, (2.25 oz)

78 calories of White Rice, long grain, cooked, (0.38 cup)

31 calories of Canola Oil, (0.25 tbsp)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

7 calories of Onions, raw, (0.25 small)

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

1 calories of Garlic, (0.25 clove)


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