Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 425.7
Total Fat 8.9 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.4 g
Cholesterol 47.9 mg
Sodium 1,039.9 mg
Potassium 414.3 mg
Total Carbohydrate 66.5 g
Dietary Fiber 5.0 g
Sugars 3.4 g
Protein 21.4 g
Vitamin A 64.5 %
Vitamin B-12 3.0 %
Vitamin B-6 11.4 %
Vitamin C 114.6 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 31.0 %
Copper 10.8 %
Folate 29.4 %
Iron 18.4 %
Magnesium 11.8 %
Manganese 13.2 %
Niacin 18.3 %
Pantothenic Acid 2.8 %
Phosphorus 32.1 %
Riboflavin 23.9 %
Selenium 39.2 %
Thiamin 28.6 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Greek with Envy"

View the full "Greek with Envy" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Greek with Envy"

348 calories of Tortellini, pasta with cheese filling, (113.50 grams)

23 calories of President Fat Free Crumbled Feta, (0.75 oz)

10 calories of Kraft Fat Free Italian Salad Dressing, (1.32 tbsp)

9 calories of Tomatoes, red, ripe, raw, year round average, (2.50 cherry)

8 calories of Peppers, sweet, red, fresh, (0.19 cup, chopped)

7 calories of Oregano, ground, (0.50 tbsp)

6 calories of Cucumber (peeled), (0.38 cup, pared, chopped)

5 calories of Honey, (0.08 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Balsamic Vinegar, (0.25 tbsp)

2 calories of Fresh Chives, (2 tbsp chopped)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Pepper, black, (0.06 tsp)


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