Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.4 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 119.1 mg |
| Sodium | 73.4 mg |
| Potassium | 109.6 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.3 g |
| Protein | 41.8 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.8 % |
| Copper | 2.6 % |
| Folate | 3.2 % |
| Iron | 1.3 % |
| Magnesium | 1.8 % |
| Manganese | 7.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.1 % |
| Selenium | 1.3 % |
| Thiamin | 2.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shredded Savory Pork (from BHG Mexican Magazine)
View the full Shredded Savory Pork (from BHG Mexican Magazine) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shredded Savory Pork (from BHG Mexican Magazine)
261 calories of Pork, Fresh, Loin, top loin roast boneless, (5.33 oz)
19 calories of Onions, raw, (0.33 large)
6 calories of Garlic, (1.33 clove)
2 calories of Jalapeno Peppers, (0.50 pepper)
0 calories of Ground cumin, (0.33 tsp)
0 calories of Ground Coriander, (0.33 tsp)
0 calories of dried oregano, (0.33 tsp)
Calories per serving of Shredded Savory Pork (from BHG Mexican Magazine)
261 calories of Pork, Fresh, Loin, top loin roast boneless, (5.33 oz)
19 calories of Onions, raw, (0.33 large)
6 calories of Garlic, (1.33 clove)
2 calories of Jalapeno Peppers, (0.50 pepper)
0 calories of Ground cumin, (0.33 tsp)
0 calories of Ground Coriander, (0.33 tsp)
0 calories of dried oregano, (0.33 tsp)