Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 288.4
Total Fat 9.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.7 g
Cholesterol 119.1 mg
Sodium 73.4 mg
Potassium 109.6 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.2 g
Sugars 0.3 g
Protein 41.8 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 12.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.8 %
Copper 2.6 %
Folate 3.2 %
Iron 1.3 %
Magnesium 1.8 %
Manganese 7.6 %
Niacin 0.9 %
Pantothenic Acid 0.9 %
Phosphorus 2.5 %
Riboflavin 1.1 %
Selenium 1.3 %
Thiamin 2.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shredded Savory Pork (from BHG Mexican Magazine)

View the full Shredded Savory Pork (from BHG Mexican Magazine) Recipe & Instructions
Submitted by: SEAGIRLRUN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded Savory Pork (from BHG Mexican Magazine)

261 calories of Pork, Fresh, Loin, top loin roast boneless, (5.33 oz)

19 calories of Onions, raw, (0.33 large)

6 calories of Garlic, (1.33 clove)

2 calories of Jalapeno Peppers, (0.50 pepper)

0 calories of Ground cumin, (0.33 tsp)

0 calories of Ground Coriander, (0.33 tsp)

0 calories of dried oregano, (0.33 tsp)


No nutrition or calorie comments found.