Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 423.9 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,387.4 mg |
| Potassium | 458.4 mg |
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 6.4 g |
| Sugars | 9.6 g |
| Protein | 28.3 g |
| Vitamin A | 32.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 15.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 30.0 % |
| Copper | 0.5 % |
| Folate | 0.5 % |
| Iron | 7.1 % |
| Magnesium | 0.4 % |
| Manganese | 0.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.3 % |
| Thiamin | 0.6 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Two Cheese Turkey Enchilladas
View the full Two Cheese Turkey Enchilladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Two Cheese Turkey Enchilladas
108 calories of Ole Flour Tortilla, (1.33 serving)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
54 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.17 cup)
52 calories of Hunt's Crushed Tomato, (0.58 cup)
40 calories of Cheese, Philadelphia Reduced Fat Cream Cheese, (0.67 oz)
37 calories of Ortega - Original Medium Taco Sauce, (3.67 tbsp)
13 calories of Mexene Chili Powder, 3 Tbsp, (0.17 serving)
7 calories of Kroger Brand Fat Free Sour Cream, (0.67 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Brown Sugar, (0.17 tsp packed)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Cumin - ground (1 tsp), (0.17 tsp)
Calories per serving of Two Cheese Turkey Enchilladas
108 calories of Ole Flour Tortilla, (1.33 serving)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
54 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.17 cup)
52 calories of Hunt's Crushed Tomato, (0.58 cup)
40 calories of Cheese, Philadelphia Reduced Fat Cream Cheese, (0.67 oz)
37 calories of Ortega - Original Medium Taco Sauce, (3.67 tbsp)
13 calories of Mexene Chili Powder, 3 Tbsp, (0.17 serving)
7 calories of Kroger Brand Fat Free Sour Cream, (0.67 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Brown Sugar, (0.17 tsp packed)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Cumin - ground (1 tsp), (0.17 tsp)