Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 491.1
Total Fat 23.9 g
Saturated Fat 6.7 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 5.0 g
Cholesterol 109.7 mg
Sodium 1,227.3 mg
Potassium 347.9 mg
Total Carbohydrate 28.9 g
Dietary Fiber 2.8 g
Sugars 3.3 g
Protein 38.0 g
Vitamin A 7.0 %
Vitamin B-12 6.8 %
Vitamin B-6 28.9 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 12.5 %
Copper 9.1 %
Folate 7.4 %
Iron 20.7 %
Magnesium 13.6 %
Manganese 44.5 %
Niacin 53.1 %
Pantothenic Acid 13.5 %
Phosphorus 24.8 %
Riboflavin 16.3 %
Selenium 57.5 %
Thiamin 8.9 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad Melt

View the full Chicken Salad Melt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad Melt

230 calories of Canned Chicken, (141.60 grams)

117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)

53 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.33 cup)

41 calories of Kraft Miracle Whip Light Dressing, (33 grams)


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