Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.1 | Total Fat | 21.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 6.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 4.5 mg |
| Sodium | 820.0 mg |
| Potassium | 1,322.2 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 8.2 g |
| Sugars | 0.5 g |
| Protein | 18.0 g |
| Vitamin A | 173.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 46.8 % |
| Vitamin C | 203.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 29.0 % |
| Calcium | 24.3 % |
| Copper | 13.9 % |
| Folate | 61.9 % |
| Iron | 17.9 % |
| Magnesium | 22.9 % |
| Manganese | 67.3 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 15.8 % |
| Phosphorus | 18.0 % |
| Riboflavin | 16.8 % |
| Selenium | 8.2 % |
| Thiamin | 15.8 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Veggies and egg stirfry
View the full Paleo Veggies and egg stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Veggies and egg stirfry
87 calories of Egg (india), (1 serving)
80 calories of Sunflower Oil, (2 1tsp)
50 calories of Cauliflower, raw, (2 cup)
45 calories of Vijay malai Paneer, (25 gram(s))
36 calories of Garlic, (8 cloves)
20 calories of Onions, raw, (0.33 cup, chopped)
18 calories of Green chilly / Mirchi, (45 gram(s))
15 calories of 1/2 tsp. Cumin Powder, (1 serving)
14 calories of Spinach, fresh, (2 cup)
10 calories of Ginger & Garlic Paste, (1 tbsp)
7 calories of Baby Carrots, raw, (2 medium)
0 calories of Pepper, black, (1 dash)
0 calories of Table salt, (0.25 tsp)
0 calories of Paprika, (1 tsp)
Calories per serving of Paleo Veggies and egg stirfry
87 calories of Egg (india), (1 serving)
80 calories of Sunflower Oil, (2 1tsp)
50 calories of Cauliflower, raw, (2 cup)
45 calories of Vijay malai Paneer, (25 gram(s))
36 calories of Garlic, (8 cloves)
20 calories of Onions, raw, (0.33 cup, chopped)
18 calories of Green chilly / Mirchi, (45 gram(s))
15 calories of 1/2 tsp. Cumin Powder, (1 serving)
14 calories of Spinach, fresh, (2 cup)
10 calories of Ginger & Garlic Paste, (1 tbsp)
7 calories of Baby Carrots, raw, (2 medium)
0 calories of Pepper, black, (1 dash)
0 calories of Table salt, (0.25 tsp)
0 calories of Paprika, (1 tsp)
Nutrition & Calorie Comments