Surimi Salad Recipes

This is a delicious recipe I came up with during my Dukan Diet, and can be enjoyed on P/P (Pure Protein) days or P/V (Protein/Vegetable) days! With virtually no fat, and little carbs it's a amazing how this dish can give you that lasting "fullness" all the way to dinnertime!

Tip: For P/V days, add 2 Gerkins finely diced to this mixture for a yummy crunch and added kick of flavour!

Calories reflect using No Name Mayo which is higher in calories. You can reduce the number of calories by 50 calories per serving if using Hellman's or Kraft

Tangy, spicy side dish.

Refreshing salad made with fresh grapefruit, avocados, & surimi chunks.

You can also use real crab meat

For a quick, simple yet delicious meal that's rich in protein.

Mixed Salad (Butter lettuce), feta, onions, grape tomatoes, red kidney beans, surimi, celery Salad with a dash of Rice Wine Vinegar