Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 42.6
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 6.0 mg
Sodium 32.9 mg
Potassium 171.7 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.0 g
Sugars 0.3 g
Protein 3.8 g
Vitamin A 5.1 %
Vitamin B-12 5.3 %
Vitamin B-6 4.0 %
Vitamin C 19.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.1 %
Copper 3.0 %
Folate 3.6 %
Iron 1.7 %
Magnesium 4.1 %
Manganese 4.4 %
Niacin 1.7 %
Pantothenic Acid 1.6 %
Phosphorus 7.6 %
Riboflavin 1.8 %
Selenium 8.5 %
Thiamin 2.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Surimi salad

View the full Surimi salad Recipe & Instructions
Submitted by: DOMICANICA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Surimi salad

20 calories of Surimi, (20 grams)

12 calories of Onions, raw, (0.20 cup, chopped)

8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)

3 calories of Lemon Juice, (0.05 cup)

0 calories of Cilantro, raw, (0.80 tbsp)


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