Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.4 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 23.9 mg |
| Sodium | 173.6 mg |
| Potassium | 138.2 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.0 g |
| Protein | 11.1 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 19.3 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 1.3 % |
| Copper | 1.9 % |
| Folate | 1.7 % |
| Iron | 1.8 % |
| Magnesium | 8.9 % |
| Manganese | 2.3 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 21.1 % |
| Riboflavin | 1.5 % |
| Selenium | 28.7 % |
| Thiamin | 1.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kani salad
View the full Kani salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kani salad
70 calories of Surimi, (2.50 oz)
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
2 calories of Sriracha Hot Sauce (Rooster sauce), (0.38 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
Calories per serving of Kani salad
70 calories of Surimi, (2.50 oz)
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
2 calories of Sriracha Hot Sauce (Rooster sauce), (0.38 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
Calories in Similar Recipes
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