Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 197.0
Total Fat 9.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.8 g
Cholesterol 19.1 mg
Sodium 818.4 mg
Potassium 490.7 mg
Total Carbohydrate 18.0 g
Dietary Fiber 4.3 g
Sugars 2.5 g
Protein 12.0 g
Vitamin A 57.9 %
Vitamin B-12 23.3 %
Vitamin B-6 10.6 %
Vitamin C 18.8 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 5.0 %
Copper 6.4 %
Folate 17.2 %
Iron 5.0 %
Magnesium 14.5 %
Manganese 10.0 %
Niacin 6.7 %
Pantothenic Acid 8.2 %
Phosphorus 29.1 %
Riboflavin 8.0 %
Selenium 28.2 %
Thiamin 6.5 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Surimi Crab Salad

View the full Surimi Crab Salad Recipe & Instructions
Submitted by: KISHZIH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Surimi Crab Salad

87 calories of Imitation Alaskan King Crab, (3 oz)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

17 calories of Soy Mayonnaise, (0.50 tbsp)

9 calories of Carrots, raw, (0.19 cup, grated)

4 calories of Celery, raw, (0.19 cup, strips)

4 calories of Horseradish, (0.50 tbsp)

3 calories of Dannon All Natural Plain, Lowfat Yogurt, 6 oz., (0.03 cup)

1 calories of Romaine Lettuce (salad), (1 inner leaf)

0 calories of Lemon juice, (0.08 tbsp)


No nutrition or calorie comments found.