Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.7 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 196.2 mg |
| Sodium | 1,154.9 mg |
| Potassium | 888.7 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.6 g |
| Protein | 46.6 g |
| Vitamin A | 78.8 % | Vitamin B-12 | 51.2 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 61.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 7.2 % |
| Copper | 11.4 % |
| Folate | 8.6 % |
| Iron | 14.7 % |
| Magnesium | 24.9 % |
| Manganese | 11.1 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 47.2 % |
| Riboflavin | 7.0 % |
| Selenium | 77.8 % |
| Thiamin | 7.5 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Grilled Wrap Thing
View the full Seafood Grilled Wrap Thing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Grilled Wrap Thing
87 calories of Imitation Alaskan King Crab, (3 oz)
80 calories of Gorton's Grilled Tilapia, (1 serving)
56 calories of Shrimp, cooked, (2 oz)
50 calories of Scallops, raw, (2 oz)
17 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.33 serving)
12 calories of Carrots, raw, (28.50 grams)
11 calories of Green Peppers (bell peppers), (39 grams)
11 calories of Onions, raw, (28.50 grams)
3 calories of Celery, raw, (16 grams)
Calories per serving of Seafood Grilled Wrap Thing
87 calories of Imitation Alaskan King Crab, (3 oz)
80 calories of Gorton's Grilled Tilapia, (1 serving)
56 calories of Shrimp, cooked, (2 oz)
50 calories of Scallops, raw, (2 oz)
17 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.33 serving)
12 calories of Carrots, raw, (28.50 grams)
11 calories of Green Peppers (bell peppers), (39 grams)
11 calories of Onions, raw, (28.50 grams)
3 calories of Celery, raw, (16 grams)
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