Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.7 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 36.7 mg |
| Sodium | 270.5 mg |
| Potassium | 84.3 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.6 g |
| Protein | 14.4 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 2.8 % |
| Copper | 3.3 % |
| Folate | 31.3 % |
| Iron | 15.9 % |
| Magnesium | 5.3 % |
| Manganese | 4.3 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 10.5 % |
| Riboflavin | 12.5 % |
| Selenium | 17.1 % |
| Thiamin | 29.2 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne Pasta with Shrimp & Crab
View the full Penne Pasta with Shrimp & Crab Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne Pasta with Shrimp & Crab
147 calories of Barilla Plus Penne, (1.40 oz)
57 calories of Olive Oil, (0.03 cup)
23 calories of Imitation Alaskan King Crab, (0.80 oz)
17 calories of Peas, frozen, (0.08 package (10 oz))
16 calories of Shrimp, cooked, (3 large)
Calories per serving of Penne Pasta with Shrimp & Crab
147 calories of Barilla Plus Penne, (1.40 oz)
57 calories of Olive Oil, (0.03 cup)
23 calories of Imitation Alaskan King Crab, (0.80 oz)
17 calories of Peas, frozen, (0.08 package (10 oz))
16 calories of Shrimp, cooked, (3 large)
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