Paleo Veggies and egg stirfry
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 381.1
- Total Fat: 21.0 g
- Cholesterol: 4.5 mg
- Sodium: 820.0 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 8.2 g
- Protein: 18.0 g
View full nutritional breakdown of Paleo Veggies and egg stirfry calories by ingredient
Introduction
an Indian take on Paleo :D an Indian take on Paleo :DNumber of Servings: 1
Ingredients
-
Cauliflower, raw, 2 cup
Baby Carrots, raw, 2 medium
Spinach, fresh, 2 cup
Onions, raw, 0.33 cup, chopped
Vijay malai Paneer, 25 gram(s)
*Green chilly / Mirchi, 45 gram(s)
Garlic, 8 cloves
Pepper, black, 1 dash
*1/2 tsp. Cumin Powder, 1 serving
Sunflower Oil, 2 1tsp
*Table salt, 0.25 tsp
*Paprika, 1 tsp
Egg (india), 1 egg
ginger garlic paste 1 tb
Directions
prepare the chilly-garlic paste by blending 3 green chillies and the garlic cloves.Heat oil in a pan,add the chopped onion,and the spices and salt..add the cauliflower and saute for a while,then add the carrots and paneer and saute for a few minutes...then add the spinach and cover and cook for abt 10 to 15 minutes....uncover and break an egg on top and stir while it cooks...Dig in! :)
Serving Size: one serving
Number of Servings: 1
Recipe submitted by SparkPeople user THE_MBA_CHICK.
Serving Size: one serving
Number of Servings: 1
Recipe submitted by SparkPeople user THE_MBA_CHICK.
