Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.1 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 11.1 mg |
| Sodium | 194.5 mg |
| Potassium | 466.9 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 5.6 g |
| Protein | 18.9 g |
| Vitamin A | 12.8 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 7.3 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.8 % |
| Calcium | 48.9 % |
| Copper | 11.6 % |
| Folate | 2.8 % |
| Iron | 7.0 % |
| Magnesium | 11.8 % |
| Manganese | 15.3 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 7.9 % |
| Riboflavin | 10.3 % |
| Selenium | 2.0 % |
| Thiamin | 2.7 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolatey Coffee Breakfast Shake (Paleo/ LC)
View the full Chocolatey Coffee Breakfast Shake (Paleo/ LC) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolatey Coffee Breakfast Shake (Paleo/ LC)
80 calories of 365 Everyday Vanilla Whey Protein Powder, (21.50 gram(s))
40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))
40 calories of Milk - Almond Milk - Unsweetened - Blue Diamond, (1 cup)
39 calories of Half and Half Cream, (2 tbsp)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
5 calories of Guar Gum, (0.50 tsp)
1 calories of Regular Coffee, brewed from grounds, (0.25 cup (8 fl oz))
Calories per serving of Chocolatey Coffee Breakfast Shake (Paleo/ LC)
80 calories of 365 Everyday Vanilla Whey Protein Powder, (21.50 gram(s))
40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))
40 calories of Milk - Almond Milk - Unsweetened - Blue Diamond, (1 cup)
39 calories of Half and Half Cream, (2 tbsp)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
5 calories of Guar Gum, (0.50 tsp)
1 calories of Regular Coffee, brewed from grounds, (0.25 cup (8 fl oz))