Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 155.6 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 110.5 mg |
Potassium | 255.7 mg |
Total Carbohydrate | 26.3 g |
Dietary Fiber | 5.3 g |
Sugars | 13.5 g |
Protein | 5.5 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 1.1 % |
Vitamin D | 0.8 % |
Vitamin E | 2.1 % |
Calcium | 4.4 % |
Copper | 8.7 % |
Folate | 0.8 % |
Iron | 10.6 % |
Magnesium | 35.8 % |
Manganese | 10.9 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 3.5 % |
Riboflavin | 0.8 % |
Selenium | 1.2 % |
Thiamin | 0.7 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Double Dark Brownie Dip
View the full Double Dark Brownie Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Double Dark Brownie Dip
55 calories of Beans WF Black Beans Rinsed, (0.25 cup)
36 calories of 360 Cashew Butter, (0.38 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
17 calories of Semisweet chocolate, (0.02 cup mini chips)
16 calories of Walnuts, (0.02 cup, chopped)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
6 calories of Dates, (0.25 date)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.25 oz)
Calories per serving of Double Dark Brownie Dip
55 calories of Beans WF Black Beans Rinsed, (0.25 cup)
36 calories of 360 Cashew Butter, (0.38 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
17 calories of Semisweet chocolate, (0.02 cup mini chips)
16 calories of Walnuts, (0.02 cup, chopped)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
6 calories of Dates, (0.25 date)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.25 oz)
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