Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 439.0 | Total Fat | 27.3 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,593.4 mg |
| Potassium | 50.8 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.7 g |
| Protein | 37.8 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 20.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.7 % |
| Copper | 5.4 % |
| Folate | 2.7 % |
| Iron | 5.1 % |
| Magnesium | 2.9 % |
| Manganese | 1.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.5 % |
| Riboflavin | 2.4 % |
| Selenium | 0.5 % |
| Thiamin | 0.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon with Lemon, Capers and rosemary - For one
View the full Salmon with Lemon, Capers and rosemary - For one Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon with Lemon, Capers and rosemary - For one
340 calories of Kirkland Signature Alantic Salmon (7oz portion), (1 serving)
65 calories of Extra Virgin Olive Oil, Paul Newman's (Organic) (1 Tbsp), (0.50 tbsp)
20 calories of Cooking Wine - white, (2 tbsp)
6 calories of Capers, canned, (3 tbsp, drained)
6 calories of Lemon Juice, (0.50 lemon yields)
2 calories of Rosemary, (1 tbsp)
0 calories of McCormick Old Bay Seasoning, (0.50 tsp)
Calories per serving of Salmon with Lemon, Capers and rosemary - For one
340 calories of Kirkland Signature Alantic Salmon (7oz portion), (1 serving)
65 calories of Extra Virgin Olive Oil, Paul Newman's (Organic) (1 Tbsp), (0.50 tbsp)
20 calories of Cooking Wine - white, (2 tbsp)
6 calories of Capers, canned, (3 tbsp, drained)
6 calories of Lemon Juice, (0.50 lemon yields)
2 calories of Rosemary, (1 tbsp)
0 calories of McCormick Old Bay Seasoning, (0.50 tsp)
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