Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 78.1
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 36.4 mg
Potassium 178.3 mg
Total Carbohydrate 13.4 g
Dietary Fiber 3.2 g
Sugars 7.5 g
Protein 3.6 g
Vitamin A 20.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 17.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.4 %
Copper 3.2 %
Folate 3.3 %
Iron 2.5 %
Magnesium 3.9 %
Manganese 6.5 %
Niacin 1.6 %
Pantothenic Acid 0.9 %
Phosphorus 2.8 %
Riboflavin 1.8 %
Selenium 0.2 %
Thiamin 2.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jalepeno Beet Salad

View the full Jalepeno Beet Salad Recipe & Instructions
Submitted by: AMANDAMCLARK85

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jalepeno Beet Salad

35 calories of Kroger Sliced Beets, no salt added, (0.44 cup)

26 calories of Edamame, Shelled, Frozen, (0.13 cup)

11 calories of Zucchini, (0.38 cup, sliced)

6 calories of tomato, beefsteak - medium (148g), (0.25 serving)

1 calories of Jalapeno Peppers, (0.25 pepper)


No nutrition or calorie comments found.