Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.1 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.4 mg |
| Potassium | 178.3 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 7.5 g |
| Protein | 3.6 g |
| Vitamin A | 20.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 17.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.4 % |
| Copper | 3.2 % |
| Folate | 3.3 % |
| Iron | 2.5 % |
| Magnesium | 3.9 % |
| Manganese | 6.5 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.8 % |
| Riboflavin | 1.8 % |
| Selenium | 0.2 % |
| Thiamin | 2.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalepeno Beet Salad
View the full Jalepeno Beet Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalepeno Beet Salad
35 calories of Kroger Sliced Beets, no salt added, (0.44 cup)
26 calories of Edamame, Shelled, Frozen, (0.13 cup)
11 calories of Zucchini, (0.38 cup, sliced)
6 calories of tomato, beefsteak - medium (148g), (0.25 serving)
1 calories of Jalapeno Peppers, (0.25 pepper)
Calories per serving of Jalepeno Beet Salad
35 calories of Kroger Sliced Beets, no salt added, (0.44 cup)
26 calories of Edamame, Shelled, Frozen, (0.13 cup)
11 calories of Zucchini, (0.38 cup, sliced)
6 calories of tomato, beefsteak - medium (148g), (0.25 serving)
1 calories of Jalapeno Peppers, (0.25 pepper)