Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 317.8
Total Fat 21.3 g
Saturated Fat 8.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 48.0 mg
Sodium 110.4 mg
Potassium 33.7 mg
Total Carbohydrate 13.6 g
Dietary Fiber 0.3 g
Sugars 3.1 g
Protein 8.3 g
Vitamin A 4.4 %
Vitamin B-12 1.4 %
Vitamin B-6 0.5 %
Vitamin C 0.2 %
Vitamin D 0.3 %
Vitamin E 0.5 %
Calcium 14.7 %
Copper 2.0 %
Folate 0.5 %
Iron 4.9 %
Magnesium 1.1 %
Manganese 6.4 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 5.2 %
Riboflavin 2.3 %
Selenium 2.2 %
Thiamin 0.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple Sausage Breakfast Cake

View the full Maple Sausage Breakfast Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Sausage Breakfast Cake

120 calories of Sausage - Publix ground pork sausage (1/10), (0.83 serving)

51 calories of Kroger Pizza Crust entire package, (0.08 serving)

37 calories of Pancake Syrup, (0.04 cup)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

25 calories of Butter, unsalted, (0.25 tbsp)

24 calories of Neufatchel Cheese, (0.33 oz)

8 calories of Brown Sugar, (0.75 tsp unpacked)

6 calories of Crisco Vegetable Oil, (0.08 serving)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)

0 calories of Ginger, ground, (0.08 tsp)


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